Next Tournament will be February 28, 2026! the 41st Annual Oklahoma Invitational Taekwondo Hanmookwan Cup Championship. More information and you can register now here!
All posts by Heather
Next tournament Sept 27!
Get ready for the September 27 tournament at the main gym! More information now available, and you can register today! 33rd Annual U.S. Central Open Taekwondo Championship & 1st Annual Oklahoma Kukkiwon Hanmadang.


Calling all referees!
Anyone who wants to referee for the AAU OK State Championship May 3, please let us know. We will only select around 16 referees, and we will provide stipend. Go online to take the AAU course to learn rules, and print the certificate. Then on the day of the tournament, 7 am we will have a hand signal refresher for an hour before the tournament. Please let us know ASAP. Thank you!
Next tournament!
Next tournament is May 3, 2025. See details here

Next Tournament September 28, 2024!
Save the date! The 32nd Annual U.S. Central Open Taekwondo Championship is September 28! Details here.
USAT Registration ends April 14 midnight!

more info go here
Congratulations Jonah Spradlin! 2023 AAU OK Athlete of the Year
Congratulations to Jonah Spradlin, Master Jean Gamarra, and The High Performance Institute of Taekwondo–AAU athlete, AAU coach and AAU OK TKD Vice-director, and AAU club respectively–in achieving the 2023 AAU Oklahoma Athlete of the Year and honored with the 2023 Nate Fleming Oklahoma AAU Athlete of the Year. What a great accomplishment for AAU Taekwondo and all involved! (ok, he does other sports too, but still–GO TAEKWONDO!) More information can be found in the following newspaper article: “Lone Grove high achiever recognized: Spradlin named AAU athlete of the year” (February 3, 2024). Below are some pictures and links given to us by OKAAU Secretary Pat McCauley.
https://www.kxii.com/2024/01/30/lone-groves-spradlin-honored-with-nate-fleming-award/
https://www.kxii.com/2024/01/30/lone-groves-spradlin-honored-with-nate-fleming-award/



Gumdo Seminar
The information regarding the Gumdo Seminar October 27-29 and November 3-5, 2023 is now updated! gmwons.com/events/gumdo-seminar.
Congratulations!
Gumdo/Kumdo Seminar Announced!
Check out gmwons.com for more information regarding the gumdo (Korean swordsmanship) workshop. Straight from Korea, Grandmaster Bouksoo Joung and Master Hoyoung Lee of the World Kummooyeh Federation will offer two weekends of workshops in OKC: October 27-29, 2023, and November 3-5, 2023.



